What you don't see, controls you. What you don't transform, enslaves you.
This therapeutic process is the key to reclaiming your sovereignty.
Here you reclaim what was always yours: your power.
Do you recognize this wound in your life?
You're not at peace with your life. You repeat the same toxic patterns in your relationships, with money, and with yourself. You fall into draining mental loops, react in ways that later haunt you, and sink into guilt and self-judgment.
All of this stems from an invisible script inherited from your family and social environment: a mandate for belonging and approval that you unconsciously uphold, sustained by duty and guilt.
This script dictates how you love, work, relate to others… and even how you sabotage yourself.
WHAT OR WHO ARE YOU CARRYING WITHOUT REALIZING IT?
Discover the 11 Powerful Questions for your INNER LIBERATION.
I'll accompany you to look in the eyes at the first Matrix: your family.
In this therapeutic space you will learn to:
Recognize the script you inherited and break free from the slavery of what is not yours.
Detect the toxic patterns you repeat without realizing it.
Reclaim your sovereignty and write your own narrative.
The result?
Stop living from sacrifice and scarcity, and start building a full, free, and authentic life.
This process is for you if…
You carry guilt, debts, or responsibilities that are not yours.
You find yourself repeating toxic patterns in your relationships or with money.
You struggle to set boundaries and end up trapped in dynamics of sacrifice, pleasing others, or self-sabotage.
You normalized suffering and scarcity, but you want to let go of that story.
You want a purpose in life that doesn't depend on others, but on your authenticity.
This process is not for you if...
You look for someone to blame instead of taking responsibility for your part.
You want magic formulas and quick results without looking inward.
Do you prefer to maintain the victim role or continue repeating the inherited pattern?
How do we work together?
01. Contact me
Fill out the contact form and tell me what brings you to this space. I will respond within 1 to 2 business days.
02. Let's talk
We scheduled a diagnostic session to get to know each other and clarify any doubts. There we defined the work plan.
03. Let's begin the process
If you feel it's the right path, we'll schedule an appointment and get started.
Services
INDIVIDUAL THERAPY
A space to accompany you in your personal processes, explore your emotions and provide you with tools to live with greater clarity, strength and well-being.
COUPLES THERAPY
A process designed to strengthen communication, heal wounds, and rediscover connection in the relationship, creating new ways to share and grow together.
Work Modalities
IN PERSON
I see clients at my practice in Lisbon, Portugal, offering a safe, welcoming, and profound space. Ideal for those who value face-to-face connection and bodywork in one place.
TELETHERAPY
Virtual sessions for adults, wherever you are. Perfect if you're looking for flexibility and continuity in your process, with the convenience of connecting from your own space.
WORKSHOPS
Group meetings to delve deeper into specific topics, share experiences, and learn tools that support your personal growth.
I will help you break invisible contracts, loyalties, and family patterns that bind you.
That keep you trapped in debt, conflict, secrets, and exclusion.
This therapeutic process isn't about healing: it's about reclaiming your sovereignty and living authentically.
The key is within you. My mission is to guide you in turning it.
I am Bibiana Rueda
I grew up in a Latino family marked by "shoulds," secrets, and sacrifices. I learned to normalize toxic and unbalanced relationships, sustained by stories that weren't mine.
During my training as a psychologist, I ended up in a relationship that perfectly mirrored my family script: scarcity, guilt, blind loyalties, and the constant feeling of not being enough. A script that led me straight to emptiness.
That pain was my awakening. I discovered the invisible map inherited from my clan and understood that what I received wasn't my identity. Letting go of it gave me back my freedom.
Today I can say that I'm happy because I live the life I choose, not the one others wrote for me.
That's why I accompany others on this journey: to look at their inherited scripts, leave them behind, and write their own story with sovereignty, self-love, and freedom.
FAQ
If you have international insurance that includes online therapy sessions, your plan may cover part of the cost. This will depend on your insurer's specific terms and conditions. I can provide you with the invoice and the necessary information for reimbursement.
The sessions last between 60 and 70 minutes and are conducted via Zoom, from wherever you are. All you need is a quiet space, a good internet connection, and a willingness to work on yourself.
Yes, I hold in-person sessions in Lisbon, by appointment and with limited spaces.
Each encounter has a clear and fluid sequence:
Initial review: We share what has happened since the last session and your most important reflections.
Exploration: we work in depth on a central theme that is active in your process.
Integration: We conclude with reflections and practical tools to apply in your daily life.
There is no fixed number; each process is unique. However, to obtain significant results, I recommend an initial cycle of 5 sessions, which allows you to observe changes and consolidate learning.
You can make the payment via Wise, PayPal or bank transfer in Europe, Colombia or the USA, whichever is most convenient for you.
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